Our first session for Walk2Run program begins July 8th. This program will have you train over 10 weeks, to run for 30 continuous minutes. You will start off walking more, running less, and each week increase your running while decreasing your walking.
All runs start at our store in Hoffman Estates. At the end of the 9/10 weeks your goal is to run for 30 min. and sign up for an optional 5k to celebrate your achievement! This program is for beginners and any age is welcome, children under 16 must be accompanied by an adult. There is no pressure for distance or time, you go at your own pace, in this encouraging but laid back atmosphere.
For more, schedules, and registration click here.